BREAKING NEWS
Good Body Products Wins First Prize ($10k)Front page of the Brattleboro Reformer
Snob Essentials recommends our Arnica Products for Workouts
Good Body Products WINS First Prize($10k)
for the 2015 Windham Regional Business Planning Competition.
Thank You to the Windham County business community & The Strolling of the Heifers! We are so very grateful!
Check it out at the Brattleboro Reformer now
Snob Essentials gives our Arnica Products a thumbs up!
Snob Essentials gives our Arnica Products a thumbs up!
Soreness
is good. It means you actually worked hard during your workout and now
it's time for your body to repair itself. I spoke with Eric Orton,
the famous run coach in Born to Run, a few weeks ago and he told me
something that surprised me, however. He said that if you're very sore
the day after your workout, the best thing to do isn't to take a day
off but to do an easy workout/go for an easy run to release the toxins.
He also recommended an ice bath. Luckily, because the chances of my
getting in frozen water are less than zero, there's an alternative to
cold water and it's called Arnica.
Arnica
is a plant that athletes have been using to help speed up recovery for
decades. It's wholesome and better yet, from my experience, more
effective than popping an ibuprofen pill. I love Good Body Products.
They make a bunch of Arnica-based products with St. John's Wort and
other actives to help boost the products' ability to help fight soreness
and swelling. All you do is rub the homeopathic remedy exactly where
it hurts. Note that Arnica is also an effective ingredient to help
mitigate puffy eyes since it helps fight inflammation.
Now if only it could fight my belly's inflammation after I've devoured one too many doughnut balls...
Good Body Products Farmer's Market Schedule
Brattleboro, VT Farmers Market
Saturdays - 9am - 2pm
Northampton, MA Farmers Market (6/9, 6/23, 7/7, 7/21, 8/4, 8/18)
Tuesdays - 1:30pm - 6:30pm
Manchester, VT Farmers Market
Thursday - 3pm - 6pm
West Townshend, VT Farmers Market
Friday - 4pm - 7pm
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